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Rachel Plympton, LCSW

Nutrient and Toxin Testing

Could Hidden Toxins Be Affecting Your Mood, Focus, or Energy?

June 25, 2025 No Comments

Have you ever felt like something is off in your body—but every standard lab test says you’re “fine”? If you’re struggling with brain fog, fatigue, anxiety, or digestive issues, the Organic Acids Test (OAT) might be the missing piece of the puzzle. This comprehensive functional lab test analyzes over 70 markers of metabolic function, offering powerful insights into your gut health, brain chemistry, and overall well-being. Discover how the OAT can help bridge the gap between your symptoms and solutions, empowering you to take control of your health journey. Ready to uncover what your body has been trying to say?

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Organic Acids Testing

What Is the Organic Acids Test (OAT)? A Functional Lab Panel That Connects Gut, Brain, and Body Health

June 25, 2025 No Comments

Have you ever felt like something is off in your body—but every standard lab test says you’re “fine”? If you’re struggling with brain fog, fatigue, anxiety, or digestive issues, the Organic Acids Test (OAT) might be the missing piece of the puzzle. This comprehensive functional lab test analyzes over 70 markers of metabolic function, offering powerful insights into your gut health, brain chemistry, and overall well-being. Discover how the OAT can help bridge the gap between your symptoms and solutions, empowering you to take control of your health journey. Ready to uncover what your body has been trying to say?

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Magnesium for Anxiety

Magnesium: Nature’s Chill Pill

October 3, 2024 No Comments

Discover the mental health benefits of magnesium, including stress relief, improved sleep, and enhanced cognitive function. Learn which magnesium supplement is right for you and how to boost your intake through nutrient-rich foods.

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B Vitamins For Brain Health

B Vitamins: Energy Boosters for Your Brain

October 2, 2024 No Comments

Discover the powerful benefits of B vitamins for brain health. From boosting cognitive function to improving mood and reducing stress, learn how B vitamins support brain health and explore the best sources to include in your diet.

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At Cypress Counseling & Wellness, we support your mental health with collaborative, competent, and compassionate care. Our skilled therapists provide personalized strategies and a supportive community to help you achieve lasting change. Reach out today to start your journey towards a happier, healthier life.

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