Welcome to

Personalized Care · Transformed Lives
Restored Relationships

    Welcome to

    Personalized Care · Transformed Lives · Restored Relationships

      Is there any really help for this?

      At Cypress Counseling & Wellness we believe that the answer to that question, no matter the challenge you are facing, is an unequivocal YES. You may feel stuck, hopeless, or teetering on the edge. But it’s not the end of your story. Now is the time to start writing your next chapter! Our team of counselors and coaches are here to support you as you seek greater health and fulfillment in your life.

      Our Services

      Our Services

      Counseling Services

      Our counselors have experience working with individuals, couples, families and groups across the lifespan. Our team utilizes a multitude of therapies: play therapy, EMDR, CBT, DBT, ACT – the acronyms could go on! We are committed to matching you with the therapist with the experience and specialties that meet your specific needs. Please explore our site to learn more about some of the therapies that we utilize and the clinicians who practice with us.

      Coaching Services

      Coaching is an individualized process that nurtures growth and helps catalyze long term change. Working with a coach will provide opportunities for learning, self-discovery, self-awareness, identifying strengths, developing goals and improving relationships. Our coaching team uses psycho-education and skill building to support clients struggling with mild to moderate anxiety, interpersonal challenges, goal setting, motivation, self-doubt, parenting, mindset, and ADHD.

      We have clinicians specializing in children and adolescents, young adults ages 18-24, adults 25+ and couples. We are pleased to offer coaching in both English and Spanish.

      Group Therapy Techniques

      Clinical Supervision

      If you are an LMSW in the Houston area seeking clinical supervision towards your LCSW license, we offer individual and group supervision to help you achieve your goals. Finding the right supervisor can be a challenge, and it is critical that it is both a good professional AND relational match. To that end, we would like to offer you some information about our supervisors you can consider before you take the next step.

      Groups & Classes

      Groups are one of the richest ways to learn and grow. Often, clients think that they will spur less change because they are less individually focused, but in our experience the group itself offers a richness of perspective and support that adds to the growth experience rather than detracting from it. It offers a context in which our experiences are normalized and we can speak our hardest truths without fear of judgment, and feel the freedom from shame in ways that are almost impossible in a different environment.

      Neurofeedback Therapy

      Our team, led by a Board Certified Neurotherapist, uses QEEG Brain Mapping to establish an individualized treatment plan to help your brain become more efficient through neurofeedback training. Neurofeedback is an evidence-based way to harness the power of neuroplasticity to reduce symptoms of depression, anxiety, PTSD, ADHD, and many other disorders. 

      Our Methods

      Our Methods

      Internal Family Systems (IFS)

      Internal Family Systems, which is also referred to as IFS, is an evidence-based therapeutic method that believes all of us are made up of many different “parts.” IFS helps us understand and connect to each of these different parts so we can heal trauma, find deeper self-compassion, and create new patterns that enhance our lives.

      Psychodynamic Therapy

      Psychodynamic therapy is a form of talk therapy that is based on the principle that talking through challenges can help people identify and implement the skills they need to overcome them. It explores how things from our past are affecting us at the present moment. The goal is to bring an unconscious aspect of yourself to light so you have more freedom and choice in your current life.

      Eye Movement Desensitization and Reprocessing (EMDR)

      EMDR is a highly-researched treatment for trauma and stress. By bringing the nervous system to a relaxed state, traumatic and distressful memories can be processed and dissolved.

      Polyvagal Theory

      Stephen Porges’ polyvagal theory explains how the autonomic nervous system can be incorporated into therapy so that the nervous system can learn how to regulate itself. The goal is to find ways to befriend the nervous system and move to calmer states.

      What Our Clients Are Saying

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      I’ve been seeing Jasie for 4 years now since televisits became a thing at the height of the pandemic. We’ve done couples therapy, one-on-one therapy, and neurofeedback. I learned volumes about myself as a result of Jasie’s work and how to overcome the tallest obstacles. She makes me feel like I’m her only client and that’s a very rare thing in the world of therapy.
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      I cannot say enough good things about Cypress Counseling. From the moment you walk in, the facility feels homey. You don’t feel like you’re in a clinic or doctor's office. I’ve been working with Jasie for several months now. I came to see her with depression, anxiety and some issues from my past. I was made to feel forgiven, important and heard! Her knowledge of the mind, behaviors and thoughts blew me away. Everyone there is so knowledgeable, compassionate and educated in their field/profession. Through them I’ve learned different ways of thinking and reacting to issues etc. If you need/want counseling for your marriage or anything else or just feel you need a stranger (that will soon feel like a friend) to open up to. I HIGHLY recommend enjoying the beautiful reception area, having a cup of coffee or hot cocoa and having a chat with any one of the staff.
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      I have been seeing Jasie for over 3 years. I started looking for a therapist because I was dealing with anxiety and in several different instances, I was told that therapy could help as much or more than an anti-anxiety pill. I found Jasie completely by chance — filtering by proximity & the fact that she offered Christian counseling services. It was one of the best happenstance events in my life! I did neurofeedback for 3 months that helped my anxiety tremendously. Jasie was then a lifesaver when I had marital issues that my husband and I needed to work out and is currently helping my relationships with & understanding of my teenage daughter & son (who both go to counseling there as well!). I love to normalize therapy and tell everyone about how much it has helped me whenever it pops up in conversation. I would recommend Cypress Counseling & Wellness to anyone who needs a little help through this crazy life!!
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      The decision to pursue individual and family therapy at Cypress Counseling and Wellness has been one of the most pivotal of our lives. In the last three years we have learned how to be healthy individuals and therefore have thriving relationships. Jasie has been a life saver in our personal growth and taught us what healthy communication is and how to use it effectively. Our children have blossomed and grown into capable teenagers and adults under Jasie and Rachel's care. They are able to process their feelings and move forward with confidence in themselves and their decisions. It is not an exaggeration to say that our time with Cypress Counseling and Wellness has been used greatly by The Lord to grow our family and save our marriage.


      YOU ARE


      At Cypress Counseling & Wellness, we are committed to serving our community with a broad, range



      At our core, we are proud to work with our clients as they embark on their path to personal growth and happiness.



      We truly believe that with the right tools and support, everyone has the potential to live a happy and fulfilling life.

      in-person video


      Wherever you are most comfortable, we are ready to work together to collectively provide exceptional clinical care.