Welcome to
Personalized Care ยท Restored Relationships
Transformed Lives
Welcome to
Personalized Care ยท Restored Relationships ยท Transformed Lives
Is there really any help for this?
Is there really any help for this?
At Cypress Counseling & Wellness we believe that the answer to that question, no matter the challenge you are facing, is an unequivocal YES. You may feel stuck, hopeless, or teetering on the edge. But itโs not the end of your story. Now is the time to start writing your next chapter! Our team of clinicians is here to support you as you seek greater health and fulfillment in your life.
Our Services
Counseling Services
Our counselors have experience working with individuals, couples, families and groups across the lifespan. Our team utilizes a multitude of therapies: play therapy, EMDR, CBT, DBT, ACT โ the acronyms could go on! We are committed to matching you with the therapist with the experience and specialties that meet your specific needs. Please explore our site to learn more about some of the therapies that we utilize and the clinicians who practice with us.
Coaching Services
Coaching is an individualized process that nurtures growth and helps catalyze long term change. Working with a coach will provide opportunities for learning, self-discovery, self-awareness, identifying strengths, developing goals and improving relationships. Our coaching team uses psycho-education and skill building to support clients struggling with mild to moderate anxiety, interpersonal challenges, goal setting, motivation, self-doubt, parenting, mindset, and ADHD.
We have clinicians specializing in children and adolescents, young adults ages 18-24, adults 25+ and couples. We are pleased to offer coaching in both English and Spanish.
Psychiatric Services
Psychiatry plays a key role in helping you feel balanced and supported through the right medication. Whether you’re struggling to manage emotions, make sense of a diagnosis, or simply feel more grounded, we work with you to find the right solution. Our psychiatric care focuses on understanding your unique situation and ensuring that medication helps you live more fully.
Neurofeedback Therapy
Our team, led by a Board Certified Neurotherapist, uses QEEG Brain Mapping to establish an individualized treatment plan to help your brain become more efficient through neurofeedback training. Neurofeedback is an evidence-based way to harness the power of neuroplasticity to reduce symptoms of depression, anxiety, PTSD, ADHD, and many other disorders.ย
Wellness Panels
If you are an LMSW in the Houston area seeking clinical supervision towards your LCSW license, we offer individual and group supervision to help you achieve your goals. Finding the right supervisor can be a challenge, and it is critical that it is both a good professional AND relational match. To that end, we would like to offer you some information about our supervisors you can consider before you take the next step.
Safe & Sound Protocol
The Safe and Sound Protocol (SSP) is a listening-based therapy designed to calm your nervous system and help you feel more grounded. By listening to specially designed music that gently trains the nervous system, SSP can help reduce feelings of anxiety, sensory overwhelm, and emotional reactivity. Itโs especially beneficial for those recovering from trauma, dealing with anxiety, or managing sensory processing challenges.
Integrative Body Therapies
Our Integrative Body Therapies focus on helping your body heal, recover, and regulate naturally. We offer a range of therapies, including Photobiomodulation (PBM), Pulsed Electromagnetic Field (PEMF) therapy, Heart Rate Variability (HRV) training, and Audio Visual Entrainment (AVE), all designed to support your bodyโs systems in a gentle, non-invasive way.
Groups & Classes
Groups are one of the richest ways to learn and grow. Often, clients think that they be less powerful because they are less individually focused, but in our experience the group itself offers a richness of perspective and support that adds to the growth experience rather than detracting from it. It offers a context in which our experiences are normalized and we can speak our hardest truths without fear of judgment, and feel the freedom from shame in ways that are almost impossible in a different environment.
Clinical Supervision
If you are an LMSW in the Houston area seeking clinical supervision towards your LCSW license, we offer individual and group supervision to help you achieve your goals. Finding the right supervisor can be a challenge, and it is critical that it is both a good professional AND relational match. To that end, we would like to offer you some information about our supervisors you can consider before you take the next step.
Our Expertise
At Cypress Counseling & Wellness, we are passionate about providing the best possible care for every person who walks through our doors. Our team brings a wealth of expertise, but what sets us apart is our commitment to always learning more. We stay on the cutting edge of mental health and wellness by engaging in ongoing professional training, so we can deliver care that is as effective as it is compassionate. Whether youโre navigating personal challenges, family dynamics, or striving for peak performance, weโre here to support you every step of the way with understanding, expertise, and genuine care.