Family Counseling & Coaching

Transforming Families, Strengthening Connections

At Cypress Counseling & Wellness, our deepest passion is seeing family systems transform and grow closer, healthier, and more resilient. The joy of watching entire families move through challenges and become stronger together is at the heart of why we started this adventure. We believe that lasting change is best achieved by working within family systems, rather than addressing individuals in isolation. Our mission is to support families as they navigate growth, helping each member understand their role and impact within the larger family dynamic.

Supporting Families Through Life’s Challenges

Every family is unique, and we understand that the dynamics within each family system are complex. Whether you’re facing behavioral challenges, adjusting to life transitions, or working through emotional struggles, we are here to help your family grow together. Our approach may involve working with the entire family or starting with individual members—parents, children, or siblings—to get everyone on the same page before bringing the family together for deeper work.

One of our core beliefs is that there is never just one “problem person” in a family. Each family member brings their own strengths and challenges, and the system as a whole adapts to the health or dysfunction of its parts. That’s why we intentionally resist scapegoating the most “obviously dysfunctional” member. Instead, we work to uncover the strengths of every individual, celebrate them, and guide the family toward overcoming challenges together. By ensuring no one is wrongfully blamed or left holding the weight of the family’s struggles, we create a path where everyone can grow and thrive.

Our areas of expertise include:

  • Parenting Support: Parenting is rewarding but also challenging, especially when faced with issues like behavioral problems, ADHD, or developmental concerns. We help parents improve communication, discipline strategies, and emotional support.
  • Blended Families: Blending families brings unique challenges. We work with all members to ensure everyone feels heard and valued as you build a new family structure.
  • Adoption: Adoption brings both joy and complexity. We support families through the unique challenges that adoption can present, helping foster attachment, understanding, and connection.
  • Neurodiversity: Families with neurodiverse members (such as those with ADHD, autism, or other learning differences) face distinct challenges. We provide support to help families understand neurodiversity, celebrate strengths, and create an environment that fosters growth and connection.
  • Divorce and Co-Parenting: We support families navigating divorce with grace, focusing on cooperative co-parenting and keeping the well-being of children as the top priority.
  • Behavioral Challenges: Whether it’s impulse control, anger management, or attachment issues, we help families address behavioral concerns and create a more harmonious home.
  • Communication Breakdown: Miscommunication can strain any family. We help families build healthy communication skills, fostering understanding and reducing conflict.
  • Grief and Loss: Loss can impact the entire family. We offer compassionate support to help families process grief together and heal.
  • Chronic Illness and Caregiving: Chronic illness creates unique stressors for families. We offer support for both the individual and their caregivers, helping navigate the emotional and practical challenges of caregiving.

Our Approach to Family Transformation

At Cypress Counseling & Wellness, we believe that real, lasting change comes from addressing family systems as a whole. Sometimes this means bringing the entire family together for counseling sessions, while other times it may involve working with individual members separately—parents, children, or siblings—until everyone is ready to engage in family work together. Our goal is always to support your family in finding balance, understanding, and growth, so you can thrive as a unit.

How We Help

  • Supporting Systemic Growth: We believe that families grow best when every member’s needs and roles are understood. Our approach helps families develop deeper empathy and communication.
  • Building Healthy Communication: Strong communication is key to healthy family dynamics. We help families develop the tools to communicate openly and effectively.
  • Guiding Families Through Change: From divorce to life transitions, we guide families through challenges with compassion and the tools to adapt together.
  • Restoring Family Harmony: We support families in working through challenges, helping restore peace and connection in the home.