Category: Parenting

The safe and sound protocol for autism

Listening to Calm: The Safe & Sound Protocol for Autism

Explore how the Safe and Sound Protocol (SSP) can enhance social engagement, emotional regulation, and sensory processing for children with autism. Our approach at Cypress Counseling & Wellness prioritizes safety and connection, ensuring therapy progresses at each child’s pace.

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Successful Coparenting After Divorce

The New Normal After Divorce: 10 Tips for Successful Coparenting

Divorce brings big changes, especially for kids. Adjusting to the new normal after divorce is about creating stability, comfort, and security for your children, even as life shifts. In this post, we share 10 practical tips for successful co-parenting to help your child feel at home in both households and navigate this new chapter with confidence.

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Helping Kids Navigate Their Emotions After Divorce

Supporting your child through emotional ups and downs is essential for their mental and emotional health. In this post, we explore how to help your child express their feelings, develop emotional awareness, and build resilience. From active listening to modeling calm responses, these strategies can make a big difference in their ability to navigate their emotions.

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Communicating with Your Ex: Keeping It Civil for the Kids

Effective communication with your ex is key to reducing conflict and ensuring your children’s emotional well-being. It’s about setting clear boundaries, choosing the right medium for conversations, and focusing on the children’s needs above all else. Keeping conflict away from the kids and maintaining a respectful, business-like approach can make all the difference.

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7 Non-Negotiable Rules to Safeguard Your Child’s Well-Being After Divorce

When navigating parenting after divorce, some behaviors simply cannot be overlooked. These non-negotiables are designed to protect your children’s emotional well-being. Avoid common pitfalls like using your kids as messengers, speaking negatively about your ex, or involving them in adult conflicts. Each of these missteps can cause lasting harm. Instead, focus on creating a safe, supportive environment where your children can thrive despite the challenges of divorce. Read on to learn about these essential practices and how they might show up even in well-meaning households.

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Choosing Wisely: Co-Parenting vs. Parallel Parenting After Divorce

Divorce is never easy, especially when kids are involved. But what happens after the dust settles? That’s where co-parenting and parallel parenting come into play. Co-parenting requires communication, collaboration, and humility, but it can lead to emotional stability for children. On the other hand, parallel parenting is a more realistic approach for parents who struggle to communicate without conflict. It allows parents to raise their children separately while minimizing direct contact. Both approaches have evidence-based strategies to protect children from the harmful effects of parental conflict. Whether you choose co-parenting or parallel parenting, the goal is the same: to provide a safe and nurturing environment for your children.

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CYPRESS COUNSELING

At Cypress Counseling & Wellness, we support your mental health with collaborative, competent, and compassionate care. Our skilled therapists provide personalized strategies and a supportive community to help you achieve lasting change. Reach out today to start your journey towards a happier, healthier life.

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