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Blog
Listening to Calm: The Safe & Sound Protocol for Autism
Explore how the Safe and Sound Protocol (SSP) can enhance social engagement, emotional regulation, and sensory processing for children with autism. Our approach at Cypress Counseling & Wellness prioritizes safety and connection, ensuring therapy progresses at each child’s pace.
No Insurance, No Limits: Delivering Flexible, Personalized Care
At Cypress Counseling & Wellness, our mission is to help you experience meaningful growth and healing by providing the highest quality care in the most effective way possible. We believe in making our services accessible to everyone who needs them, whether through sliding scale therapy or other flexible options. While
Healing Hearts: Lisa’s Journey Through Trauma Recovery with Neurofeedback Therapy
Discover how neurofeedback therapy transformed the life of Lisa, a nine-year-old adopted girl navigating developmental trauma. This in-depth case study explores the challenges of differential diagnosis between trauma, ADHD, anxiety, and ODD, and illustrates how a trauma-informed approach—integrating neurofeedback, counseling, and evidence-based parenting strategies—can foster healing and strengthen family bonds.
7 Surprising Ways Vitamin C Boosts Your Mental Health
Discover 7 surprising ways Vitamin C boosts mental health, from reducing stress to boosting energy levels. Learn how to get more Vitamin C in your diet with simple, nutrient-packed recipes.
5 Ways Vitamin D Supercharges Your Mental Health and Mood
Discover 5 powerful ways Vitamin D supercharges your mental health, from mood regulation to brain function. Learn about top food sources and how to choose the best Vitamin D supplement for optimal wellness.
7 Powerful Ways Zinc Boosts Mental Health & Brain Function
Discover 7 powerful ways zinc boosts mental health and brain function. Learn how zinc supports mood, cognitive clarity, and stress management, plus top food sources and supplements.
