At Cypress Counseling & Wellness, we support your mental health with collaborative, competent, and compassionate care. Our skilled therapists provide personalized strategies and a supportive community to help you achieve lasting change. Reach out today to start your journey towards a happier, healthier life.
13
Sep
If you’ve ever wished for a parenting strategy that lets you not respond to your child’s endless whining, tantrum...
10
Sep
Finding Calm in the Chaos: Strategies for the Political Season
Learn how Olympian Angelica Delgado harnesses photobiomodulation to boost performance and recovery, staying strong and focused on the world stage.
15
Aug
Vielight PBM: Delgado’s Key to Faster Recovery and Performance
Learn how Olympian Angelica Delgado harnesses photobiomodulation to boost performance and recovery, staying strong and focused on the world stage.
12
Aug
Stretch, Breathe, Repeat: Find Your Flow and Embrace the Calm Within
In the hustle and bustle of modern life, finding peace and calm can feel like an elusive goal. Anxiety, stress, a...
30
Jul
Myelination: The Hidden Key to Brain Health
Discover how myelination and brain health are connected, and learn how fatty acids in your diet can support mental wellness and cognitive function.
29
Jul
Food Sensitivity Testing: A Gateway to Better Health
Learn how identifying hidden food sensitivities can improve your mental and physical health, from better digestion to enhanced mood and energy levels.
23
Jul
Understanding Neurofeedback: A Game Changer for Kids with ADHD
As a parent, watching your child struggle with ADHD can be heart-wrenching. The constant fidgeting, inattentiveness, and impulsivity no...
21
Jul
Fatty Acid Testing: Balancing Your Brain and Body
Discover how fatty acid testing can help you achieve optimal health. By measuring the various fatty acids in your blood, the simple test provides a comprehensive overview of your fatty acid profile, including essential fatty acids like Omega-3 and Omega-6. An imbalance between these two fatty acids can lead to inflammation, which is linked to a range of health issues, including heart disease, depression, and autoimmune disorders. By learning your unique fatty acid profile, you can take targeted actions to optimize your health and improve mental health, reduce inflammation, enhance heart health, and boost immune function. Contact Cypress Counseling & Wellness today to learn more.
15
Jul
The Power of Nutrigenomics: Personalizing Your Nutrition for Better Health
Unlock the secrets of your DNA with nutrigenomics, a groundbreaking approach to personalized nutrition. By understanding how your genes interact with nutrients, you can optimize your diet for better mental and physical health. At Cypress Counseling & Wellness, we offer genetic testing and personalized coaching to help you achieve your wellness goals. Discover how tailored nutrition can transform your health journey today!
12
Jul
Nourishing Your Mind: Nutrition and Mental Health
Discover the powerful impact of nutrition on mental health through the brain-gut connection. Personalized nutrition plans, including food sensitivity, nutrigenomics, and fatty acid testing, can enhance mood, energy, and overall well-being. Explore how Cypress Counseling & Wellness can help you achieve your goals!